vanaja pai

Our spine is the most essential part of the body. It anchors the entire body and is located on the back, connecting our brain to the whole body. It is a very sensitive part of the body and any minor injury may lead to adverse health-related issues. The two most common regions of the spine … Read more

Back pain has become the most concerning health-related issue among all age groups now. Changing lifestyle, increasing work-related stress, and unhealthy eating practices have cumulatively plunged a majority of the population into grave health problems, i.e. ‘back pain’. It is an alarming situation in India, as the studies suggest that nearly 60 percent of people … Read more

Ayurveda has the cure for nearly all chronic diseases. Be it lower back pain, neck pain, cervical spondylosis, or any other limb and ligament-related health woes, one can get the best and most lasting treatment in Ayurveda. The reason for choosing ayurvedic treatment is that it deals with the root causes of the disease and … Read more

Best Ayurvedic treatment for Neck Pain in Hyderabad Manya Stambha, which is the stiffness of the neck referred to as Neck Pain. It refers to chronic pain in the neck and the cervical area of the back. Neck pain is a leading issue among the majority of the population. There are many factors for neck … Read more

A herniated disc is a problem relating to one of the rubbery cushions or discs that sit between the bones (Vertebrae) that stack to the spine. The spinal disc has a soft, jellylike centre called the nucleus, encased in a tougher rubbery exterior called the annulus. A herniated disc occurs when some of the nuclei … Read more

Posture is the way you hold your body while standing erect, lying down, or when you are sitting. It refers to the alignment of the spine with the head, shoulders, and hips. When you maintain good posture, your spine is neutral, and there is less strain on the muscles and joints. It helps your body … Read more

In Ayurveda, a weak Shukra is the cause of all male and female sexual problems including infertility as the Shukra dhatu, considered the supreme body tissue, is responsible for one’s sexual desire, sexual prowess, and ability to create superior progeny. Causes of Infertility Among Men and Women Ayurveda does not consider infertility to be a … Read more

Skin diseases can be due to microbial infections or toxic reactions to certain stimuli. Psoriasis is an autoimmune inflammatory skin condition that forms thick, scaly, and itchy plaques caused by the excessive and rapid growth of skin cells. While psoriasis disease has no permanent cure, it can be controlled with proper treatment. Types of Psoriasis … Read more

Are you someone who is always struggling with health issues & on the lookout for the next best thing to improve your health? Well, you’re not alone.  With so many different types of diet plans and health trends out there, it can be overwhelming trying to figure out what’s best for your body. But what … Read more

Remember those times when you had a big deadline at work while also dealing with a sick family member? Or what about planning a surprise party for a loved one but suddenly facing unexpected weather conditions threatening to ruin the event? Or had to take a last-minute flight for an emergency, but the airport is … Read more