Healthcare Blogs at Vardhan Ayurveda Hospital

The rainy season can change appetite, eating habits, and food-safety risks. Some people experience bloating, acidity, heaviness or irregular bowel movements. However, monsoon weather does not automatically weaken everyone’s digestive system. Contaminated water, improperly stored food, reduced physical activity and unsuitable meal choices may contribute to digestive discomfort. A sensible monsoon diet should provide adequate

Knee pain is a common musculoskeletal condition that can affect people of all ages, although it becomes more frequent with advancing age. It may develop due to osteoarthritis, ligament injuries, cartilage damage, overuse, obesity, inflammatory conditions, or age-related wear and tear. People with knee pain usually experience discomfort while walking, climbing stairs, standing for long

Psoriasis is a skin condition that causes rapid skin cell buildup, resulting in red, thick, scaly, itchy, or cracked patches. Genetics, immune dysfunction, stress, infections, certain medicines, and environmental triggers may contribute to flare-ups and affect comfort, confidence, and quality of life. Ayurveda considers psoriasis a condition linked not only to the skin but also

A disc bulge can cause persistent back pain, neck stiffness, numbness, and difficulty performing daily activities. Many patients look for non-surgical solutions to reduce pain and improve mobility before considering surgery.  Ayurvedic treatment for disc bulge focuses on reducing inflammation, relaxing muscles, improving spinal support, and promoting gradual recovery through therapies, herbal medicines, lifestyle correction,

Dinacharya in Ayurveda refers to a structured daily routine that supports physical, mental, and emotional well-being. Ayurveda explains that following healthy habits at the right time each day helps maintain balance in the body and mind. A proper dinacharya improves digestion, sleep, energy levels, immunity, and stress management. Modern lifestyles disrupt natural body rhythms through

Heavy menstrual bleeding can affect daily life, energy levels, and reproductive health. Many women experience fatigue, severe cramps, or prolonged bleeding that interferes with work, sleep, and emotional well-being. Menorrhagia is not just a heavy period. It may indicate hormonal imbalance, uterine conditions, or underlying gynecological problems. Ayurveda approaches menorrhagia by identifying the root cause