Best Ayurvedic Treatment for Computer Associated Injuries at Vardhan Ayurveda
Best Ayurvedic Treatment for Computer Associated Injuries & Strategies for Healthy Computing in Hyderabad
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A computer is an essential tool in many different occupations; however, long periods of working at a computer can increase the chance of developing an injury. Although sitting position requires limited muscular effort, it still causes fatigue because of decreased circulation to Muscles, Bones, Tendons, and Ligaments and can result in Stiffness and Pain.
Incorrect working positions like Irregular Spinal Postures for extended periods; sitting continuously, poor ergonomics, stress, physical inertia, air-conditioned environment, etc are the causes for Computer-Related Injuries (CRI). Let your pain caused by Computer-Related Injuries be vanished by choosing CRI Ayurveda Treatment.
Optimize your performance and prevent Computer-Related Injuries (CRI) with Healthy Computing. If CRI is not interrupted, it leads to a permanent or chronic disability like:
- Myofascial Pain Syndrome
- Thoracic Outlet Syndrome
- Carpal Tunnel Syndrome
- Reflex Sympathetic Dystrophy
To maintain Health and reduce your risk of developing Musculo Skeletal Disorders, place yourself in GOOD WORKING POSITIONS. Ayurvedic treatment for CRI in Hyderabad has firmly gained the success rate.
Do the following to maintain Neutral Body Postures, comfortable working posture in which your joints naturally aligned, while working on the Computers:
- Hands, Wrists, and Forearms are positioned straight, in-line, and roughly parallel to the floor.
- Head is level or angled lightly forward, forward facing, and balanced.
- Shoulders are relaxed, and upper arms normally hang at the side of the body
- Elbows stay confined to the body and angled between 90 and 120 degrees
- Feet fully supported by floor or footrest.
- Back is fully supported with lumbar support when sitting vertical or leaning back slightly.
- Thighs and hips backed by a well-padded seat and exactly parallel to the floor.
- Knees are of the same height as the hips with the feet slightly front.
Working in the same posture or sitting still for prolonged periods is not healthful. You should improve your working posture frequently throughout the day in the following ways:
- Make little improvements to your chair or backrest.
- Stretch your fingers, hands, arms, etc.
- Periodically, stand up and walk around for a few minutes.
CRI Specialty Consultation is available through Ayurveda.
We at Vardhan Ayurveda Hospital, since 1999 with 5 branches (Narayanguda, Tarnaka, Banjara Hills, Vijayawada, and Kurnool) across Andhra Pradesh & Telangana, with a proven methodology, with zero side effects have treated more than 6 Lakh happy customers. We provide The Best Treatments for “Computer Associated Injuries” with high success rates through Ayurveda.
Our Team
Meet Our Specialist
Dr. Vardhan
MD (Ayu); Ph.D; MS ( C & P )
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Best Ayurveda Hospital in Hyderabad with Specialist Doctors
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Our Doctors
Dr. Vardhan
BAMS; MD (Ayu); Ph.D; MS (C & P)
Vardhan Ayurveda Hospital – The Leading “Ayurveda Wellness Brand” today, needs no introduction was Founded by “Wellness Guru” Dr Vardhan MD (Ayu); Ph.D; MS (Counselling & Psychotherapy) in the year 1999 at Basheerbagh, Hyderabad with an aim to provide high quality, personalized, compassionate & Purest hands of Ayurveda.
Dr. Madhuri Vardhan
BAMS; M.D (Ayu); Ph.D
Dr. Madhuri Vardhan M.D (Ayu); Ph.D; (Prasuthi & StreeRoga) plays many roles for the Institute. She is the Leading Ayurvedic Gynecologist & Infertility Specialist taking care of the Female Clientele with high percentage of results mainly in Infertility, Menstrual Disorders, Bleeding Problems, Pre & Post-Menopausal Conditions, Ante Natal
Vardhan Ayurveda Hospital – The Leading “Ayurveda Wellness Brand” today, needs no introduction was Founded by “Wellness Guru” Dr Vardhan MD (Ayu); Ph.D; MS (Counselling & Psychotherapy) in the year 1999 at Basheerbagh, Hyderabad with an aim to provide high quality, personalized, compassionate & Purest hands of Ayurveda.
Dr. Madhuri Vardhan M.D (Ayu); Ph.D; (Prasuthi & StreeRoga) plays many roles for the Institute. She is the Leading Ayurvedic Gynecologist & Infertility Specialist taking care of the Female Clientele with high percentage of results mainly in Infertility, Menstrual Disorders, Bleeding Problems, Pre & Post-Menopausal Conditions, Ante Natal
Want to Consult our Doctors?
Janaki Thakur
Sunder Paul
My sister has been suffering from back pain for 5 years. We consulted in multiple hospitals and spent a lot of money, but after one of my friends suggested vardhan Ayurveda Hospital she had good results within few days, now the problem is cured after using doctor given medication and treatment. Thank you so much Dr. Vardhan and team.
First I would like to thank each and every staff for being so kind about our well being. Dr. Vardhan was very quick to respond and was expert in his field. After the treatment I feel refreshed. The treatment not only improved my health but also my spine was healed without surgery. I thank the doctor and staff who cared for me.
Rahul Unni
Sumanjali P
My brother was advised surgery for his severe back pain, one of my friend who took treatment and is cured of back pain from this hospital advised me to go to Dr Vardhan. After taking treatment for about 21 days and using 4 months of medicines my brother is again back to normalcy. Thanks to the staff and Dr Vardhan who gave the best treatment for my brothers back pain. Say no to surgery and yes to Vadhan Ayurveda.
I recommand Vardhan Ayurveda Hospital for Spine, Back pain, Arthritis, Liver and Gastro, One of my friend taken treatment and cured with 100% pain free now… I suggest everone Vardhan Ayurveda Hospital for your Good health
Janaki Thakur
My sister has been suffering from back pain for 5 years. We consulted in multiple hospitals and spent a lot of money, but after one of my friends suggested vardhan Ayurveda Hospital she had good results within few days, now the problem is cured after using doctor given medication and treatment. Thank you so much Dr. Vardhan and team.
Sunder Paul
First I would like to thank each and every staff for being so kind about our well being. Dr. Vardhan was very quick to respond and was expert in his field. After the treatment I feel refreshed. The treatment not only improved my health but also my spine was healed without surgery. I thank the doctor and staff who cared for me.
Our Locations
Legend Venkatesa, 3rd floor, beside Narayanguda Flyover, next to Taj Mahal Hotel, Narayanguda, Hyderabad, Telangana 500029
MJ Colony Street 1, opp. More Supermarket, Krishna Giri Enclave, Tarnaka, Secunderabad, Telangana 500017
T.G.Venkatesh, MADHU NIVAS Building, Sankal Bagh Road, N R Peta Bhashyam Little Champ School Lane, Entrance Gate Lane, Kurnool, Andhra Pradesh 518004
RMK Plaza, Flat No:202, 2nd Floor, Road No. 12, Opp. HDFC Bank and above Baroda Bank, Mithila Nagar, Banjara Hills, Hyderabad, Telangana 500034
40-26-21/B, M & M ShowRoom Lane, Vijayawada, Andhra Pradesh 520010
Our Locations
Narayanguda (Hyderabad)
Legend Venkatesa, 3rd floor, beside Narayanguda Flyover, next to Taj Mahal Hotel, Narayanguda, Hyderabad, Telangana 500029
Tarnaka (Secunderabad)
MJ Colony Street 1, opp. More Supermarket, Krishna Giri Enclave, Tarnaka, Secunderabad, Telangana 500017
Kurnool
T.G.Venkatesh, MADHU NIVAS Building, Sankal Bagh Road, N R Peta Bhashyam Little Champ School Lane, Entrance Gate Lane, Kurnool, Andhra Pradesh 518004
Banjara Hills (Hyderabad)
RMK Plaza, Flat No:202, 2nd Floor, Road No. 12, Opp. HDFC Bank and above Baroda Bank, Mithila Nagar, Banjara Hills, Hyderabad, Telangana 500034
Vijayawada
40-26-21/B, M & M ShowRoom Lane, Vijayawada, Andhra Pradesh 520010
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