Our spine is the most essential part of the body. It anchors the entire body and is located on the back, connecting our brain to the whole body. It is a very sensitive part of the body and any minor injury may lead to adverse health-related issues.
The two most common regions of the spine from where the pain originates are the lower back (lumbar region) and the neck (cervical region).
Spinal cord injuries can adversely affect one’s daily life. It can even cause a serious risk to the normal functioning of the body and the nervous system.
As spinal injuries have become the prevailing medical case these days, hence we need the best spine care treatments for living a healthy life. It is observed that in India, nearly 1.5 million people live with spinal cord injuries.
Approximately 20,000 new cases of spine care are added every year and 60-70% of them are illiterate, poor villagers. A majority of them are found to be males falling in the age group of 16-30 years, marking a higher incidence in the young, active and productive population of the society.
Spinal care is as important as caring for any other organs of the body such as the heart, kidney or liver.
Causes Of Spinal Cord Injuries
Spinal problems can be from birth or may occur due to various external reasons. Ageing can also cause spinal injuries, as it starts wearing down with the growing age. There are several reasons for spinal injuries. Some of the possible causes are listed below:
- Osteoarthritis
- Lack of calcium
- Unhealthy and unbalanced diet
- Kyphosis
- Accident or injury
- Neurological problems
- Sciatica
- Wrong posture
- Ageing
- Scoliosis
- Pregnancy
- Obesity
- Neck (whiplash) sprain
- Ankylosing Spondylitis (arthritis of the spine)
- Neck strain
- Tumour
- Spondylolisthesis
Diagnosis Of Spinal Injuries
Generally, it is a bit difficult to diagnose spine-related problems. You should remain attentive to the spinal pain if it is not fading away despite medications. Never delay in calling a doctor if you experience numbness in your limbs, or are unable to attend nature’s call due to an inability to walk.
Some spinal injuries need a lot of medical tests to diagnose the cause of the pain and injury. Physiotherapy is generally a long-term treatment and needs utmost care and attention.
In the later section of this article, you will learn about the Ayurvedic Treatment for spinal injuries.
Before that let’s understand spine care from the perspective of Ayurveda.
Spine Care In Ayurveda
There are various ways to treat spine-related injuries. The various asanas, exercises, and postures can help reduce chronic back pain. Depending upon the severity of the pain, you can perform one or various asanas.
Following are a few Yoga Asanas that can help keep your spine healthy-
- Trikonasana
- Salabhasana
- Balasana
- Ustrasana
There are various types of yoga that are effective for the treatment of spinal injuries. You should perform these yoga asanas under the guidance of a professional trainer. Any incorrect yoga can exaggerate the existing problem. Therefore, it is advisable to perform them under the direction of medical professionals and yoga experts.
Oil massages help treat various types of back injuries. The oil used for treating the spine is made with different ingredients
Ayurvedic medications are also given to control the pain which again depends upon the type of problem and its intensity.
A healthy and balanced diet plan is often considered a major part of treating spinal issues.
Best Spine Care Ayurvedic Treatment In Hyderabad
Of the many available treatments, it is worth noticing that ayurvedic treatment for spinal cord injuries is the most effective one.
Vardhan Ayurveda Hospital, located in the centre of the city, provides you with the best ayurvedic treatment for spinal injuries. Be it chronic or acute back pain, the hospital is equipped with outstanding treatment facilities for patients bearing spinal injuries.
Vardhan Ayurveda Hospital has doctors specialising in treating all spine & back pain problems with the use of advanced Ayurvedic treatment processes.
They ensure to help you get rid of your pain without any kind of surgery, scars or painkillers.
A rejuvenated and healthy lifestyle is waiting for you and that too at a reasonable budget and maximum care through professional practitioners.
If you are facing any kind of spine-related issues, you can definitely reach out to us.
