Slip disc or herniated disc is a medical condition where the soft tissue within the spine, known as the disc, ruptures and protrudes out of its normal position. This condition can cause severe pain and discomfort and significantly affect one’s daily life. Slip disc can happen at any age, but it is more common in people over 35. It usually occurs in the spine’s lower back or neck region.
This blog will discuss what causes slipped discs, their symptoms, herniated disc treatment, tips to prevent them, and how Vardhan Ayurveda helps patients with slipped disc issues.
What Are the Causes of Slip Disc?
According to Ayurveda, a slipped disc is caused by an imbalance of the three doshas – Vata, Pitta, and Kapha.
Vata dosha is responsible for movement, and an excess of this dosha can cause dryness and stiffness in the body, including the spinal discs. Pitta dosha is associated with heat and inflammation, and an excess of this dosha can cause swelling and irritation in the spinal discs. Kapha dosha is associated with stability and structure, and a lot of this dosha can cause a build-up of fluid in the spinal discs, making them more prone to rupture.
Apart from the doshas, there are several other causes of slipped discs.
Aging is one of the leading causes of slipped discs, as the spinal discs lose their elasticity and become more prone to rupture. Incorrect posture, especially while sitting or standing for prolonged periods, can lead to slipped discs. Obesity can put extra pressure on the spine, and cause slipped discs. Injuries to the spine, such as from accidents or sports, can also cause slipped discs.
What Are the Symptoms of Slip Disc?
The symptoms of slipped discs vary depending on the location and severity of the condition. The most common symptom of slipped discs is pain, which can range from mild to severe and can be felt in the lower back or neck region. The pain can also radiate to the arms or legs, depending on the location of the slipped discs.
Other symptoms of a slipped disc include:
- Pain in the back or neck
- Numbness or tingling sensations in the affected area
- Weakness in the muscles of the arms or legs
- Pain that radiates down the legs or arms
- Muscle spasms or cramping in the affected area
- Reduced range of motion or stiffness in the back or neck
- Loss of bladder or bowel control in severe cases
It is important to note that these symptoms can also be present in other conditions, so seeking a medical evaluation for a proper diagnosis is essential.
Can Ayurveda Treatment Cure My Slip Disc Problem Without Surgery?
So you may be thinking, can ayurveda treatment cure slipped disc without surgery? The answer is yes, it can.
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Ayurveda treatment focuses on balancing the doshas and restoring the body’s natural balance. The treatment includes Panchakarma therapy, which involves five detoxification and rejuvenation procedures, including Virechana, Basti, and Nasya. These procedures help remove toxins from the body, reduce inflammation, and improve the spine’s flexibility.
Besides Panchakarma therapy, Ayurvedic treatment includes herbal medicines, yoga, and lifestyle modifications.
The herbal medicines used in Ayurveda are safe and effective and help to reduce pain and inflammation, improve flexibility, and promote healing of the affected area. Yoga is also an integral part of Ayurveda treatment for slipped discs as it helps to improve flexibility and strengthen the muscles. Lifestyle modifications, such as maintaining correct posture, regular exercise, and a healthy diet, also play a significant role in Ayurvedic treatment for slipped discs.
Some Tips to Prevent Slip Disc:
- Maintain correct posture while sitting, standing, and sleeping.
- Avoid sitting or standing for prolonged periods.
- Exercise regularly to improve flexibility and strengthen the muscles.
- Maintain a healthy weight and avoid obesity, as it can put extra pressure on the spine.
- Practice yoga or other gentle exercises focusing on the spine and improving flexibility.
- Take breaks and stretch regularly while sitting for long periods.
- Use ergonomic furniture and equipment, such as a supportive chair or a standing desk, to maintain proper posture.
- Avoid lifting heavy objects and use proper lifting techniques when necessary.
How Vardhan Ayurveda Helps Patients with Slip Disc Issues?
Vardhan Ayurveda is a leading Ayurvedic healthcare provider that offers comprehensive treatment for slipped discs and other spine-related issues. To diagnose slipped discs, we evaluate the patient’s medical history, perform visual and tender point examinations, and analyze the Vata Pitta Kapha biochemical forces.
Our Ayurvedic treatment plan focuses on realigning the spinal vertebrae and musculoskeletal system, with particular attention given to the patient’s food habits and lifestyle. Depending on the severity of the condition, the duration of treatment ranges from 7 to 28 days, including therapies like ABHYANGAM, SWEDAM, NASYAM, ELAKIZHI, NAVARAKIZHI, KATI VASTHI, KASHAYA VASTHI, ANUVASANA VASTHI, Marma Chikitsa, Meru Chikitsa, Vatahara Chikitsa, and Brumhana Chikitsa. Most patients experience symptom relief within four to six weeks without surgical intervention.
Apart from the treatment, Vardhan Ayurveda also guides lifestyle modifications, such as maintaining proper posture, regular exercise, and a healthy diet, to prevent the recurrence of slipped discs.
Achieve a Perfect Posture with Vardhan Ayurveda Hospital!
A slipped disc or herniated disc is a common medical condition that can cause severe pain and discomfort. Ayurveda treatment can cure slipped disc problems without surgery by balancing the doshas, detoxifying the body, and restoring the body’s natural balance. Following a healthy lifestyle and maintaining correct posture can also help to prevent slipped discs.
Vardhan Ayurveda Hospital provides comprehensive and personalized treatment for slipped discs and other spine-related issues, making it a trusted and reliable healthcare provider for Ayurvedic medicine. Contact us to get the right solution for slipped discs.
