How do you know if neck pain is serious?

Neck pain is a common ailment that can range from a minor inconvenience to a symptom of a more serious underlying condition. Determining the severity of neck pain involves considering various factors, including the nature and duration of the discomfort, accompanying symptoms, and any potential triggering events. While many cases of neck pain result from … Read more

An Ayurvedic Approach to Self Care During Winters

As winter arrives in many parts of India, it brings together the lingering dryness of fall with the cool embrace of the upcoming season. Yet, amid the seasonal cheer, there’s a familiar discomfort that many Indians contend with—dry skin. What causes our skin to lose its moisture so easily during winter? Examining the Ayurvedic viewpoint … Read more

Ankylosing Spondylitis: Symptoms, Causes, and Ayurvedic Treatment

A normal stiffnеss can lеavе your spinе hunchеd for a lifetime. Ankylosing Spondylitis (AS) is a prolonged inflammation of arthritis that primarily affects thе spinе. It causеs pain and stiffnеss and, ovеr timе, may lеad to thе fusion of thе vеrtеbraе, making thе spinе lеss flеxiblе. Nеarly 30 to 40 lakh pеoplе in India suffer … Read more

5 Ayurvedic Self-Care Tips for Neck Pain Relief

Waking up in the morning but being greeted by a persistent ache in your neck that refuses to budge? It can be not only physically discomforting but also mentally taxing. Neck pain, a common complaint for many, can throw a wrench into even the best-laid plans, making simple tasks like turning your head or sitting … Read more

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