Naveen

A herniated disc is a problem relating to one of the rubbery cushions or discs that sit between the bones (Vertebrae) that stack to the spine. The spinal disc has a soft, jellylike centre called the nucleus, encased in a tougher rubbery exterior called the annulus. A herniated disc occurs when some of the nuclei … Read more

Posture is the way you hold your body while standing erect, lying down, or when you are sitting. It refers to the alignment of the spine with the head, shoulders, and hips. When you maintain good posture, your spine is neutral, and there is less strain on the muscles and joints. It helps your body … Read more

In Ayurveda, a weak Shukra is the cause of all male and female sexual problems including infertility as the Shukra dhatu, considered the supreme body tissue, is responsible for one’s sexual desire, sexual prowess, and ability to create superior progeny. Causes of Infertility Among Men and Women Ayurveda does not consider infertility to be a … Read more

Skin diseases can be due to microbial infections or toxic reactions to certain stimuli. Psoriasis is an autoimmune inflammatory skin condition that forms thick, scaly, and itchy plaques caused by the excessive and rapid growth of skin cells. While psoriasis disease has no permanent cure, it can be controlled with proper treatment. Types of Psoriasis … Read more

Are you someone who is always struggling with health issues & on the lookout for the next best thing to improve your health? Well, you’re not alone.  With so many different types of diet plans and health trends out there, it can be overwhelming trying to figure out what’s best for your body. But what … Read more

Remember those times when you had a big deadline at work while also dealing with a sick family member? Or what about planning a surprise party for a loved one but suddenly facing unexpected weather conditions threatening to ruin the event? Or had to take a last-minute flight for an emergency, but the airport is … Read more

With decreasing mobility and deteriorating food habits, more and more people are becoming obese. According to the latest research from National Family Health Survey (NFHS-5), every one in four Indian is overweight. This has led to a lot of people hitting the gym and starting a workout regime, but sadly only a few have experienced … Read more

Experiencing intolerable joint pains and restricted mobility? This is a sign of Arthritis. According to studies, more than 180 million Indians suffer from Arthritis and 14% of our country’s population seek an orthopedic for joint pain issues. However, not all of them get the needed relief. Are you also tired of living with the pain … Read more

Digestive issues can be frustrating and debilitating, affecting every aspect of life. From bloating, gas, and constipation to heartburn and acid reflux, digestive problems can lead to discomfort and pain that interfere with daily activities. Many individuals who have suffered from indigestion for a long time have tried numerous remedies without seeing any improvement. However, … Read more

High blood pressure, also known as hypertension, is a common health condition affecting millions worldwide. According to the World Health Organization (WHO), high blood pressure is the leading cause of premature death and disability globally. In India, the prevalence of high blood pressure is alarming, and a significant public health concern. India aims to reduce … Read more